Category: Curry, Pescatarian
Cuisine: Indian
Yields:
2 Servings
Difficulty: Easy
Prep Time: 10 Mins
Cook Time:
20 Mins
Total Time:
30 Mins
This is one from “Indian Superfood” – Gurpareet Bains . . .one of the best recipe books that you can get your hands on !!
I really really did not fancy this one but made it just for giggles . . . and it is dead good . . . and cheap as chips (once you got your spices sorted)!
Great with Naan or Chapatis
Ingredients
Adjust Servings
Instructions
- Heat oil in pan with cumin and nigella seeds for 2 mins Add onions, grated ginger and chillies, cover and cook for 5 mins or so till onions start to cook
- Add garlic, stir and fry for further 2 mins. Add in turmeric , ground ginger and 1 tsp of garam masala - stir them in for 30 seconds
- Add in the tin of pilchard ( at this point you can attempt to pick out the bones if you want ) Try not to break them up too much though - you want decent sized chunks Cook for 10 mins
- Add in peas and cook for further 5 mins Add in coriander and rest of garam masala Serve (with Naan / Chapatis )