Yields:
3 Servings
Difficulty: Easy
Cook Time:
3 Hr
Slow cooker beef stew with red peppers and a peanut butter sauce.
Could easily make with pork, or mushrooms – or a mix of them all 😉
I reckon there is scope to up the chilli content of this one too !
This did enough for 2 of us evening meal ( with rice ) – plus a microwave dinner for 1 the next day
Key Ingredients : Beef, Peanuts
Ingredients
Adjust Servings
Instructions
- Add oil to slow cooker -- then add in beef, pepper, onion, chilli, garlic, ginger and fry for 5 mons or so.
- Mix in coriander, white pepper and crumbled stock cube. Mix
- Add puree, tomatoes, peanut butter and water - mix in
- Stew for 3+ hours - giving occasional stir Add more water if too thick
- Serve - with Rice