Chicken Livers, spices, yoghurt

Prawns, Mango Chutney, Spring Onions, Garlic, Ginger and Chillies all in the pot for an easy tea

Quick, easy and tasty “pizzas” – tortilla wrap, tomato puree, cheese and toppings of your choice

Pork and Mushroom Stroganoff with a tiny kick of chilli

Sausage meat, fennel seeds with a tomato, garlic, onion, basil sauce

Your bog standard pancakes

Slow Cooker Beef and Peanut Stew

Beef and Mushroom Pie (sort of cheats, version, since the pie only has a lid on a casserole dish 😉

Cracking, spicy, fishy curry

Key Ingredients – Pilchards, Peas, Onion, Garlic, Chillies

Naan