Turkey and Courgette Tray Bake
Turkey mince, grated courgette, onion, pine nuts -- plus sumac, allspice, cumin Had this as part of a Sunday dinner -- and then next day as a "kebab" ... Next time I'd leave out the mint/coriander if doing for a dinner -- maybe replace with a bit of mustard or something ..
Servings: 4 yield(s)
Ingredients
  • 500 g turkey mince
  • 2 courgettes (grated)
  • 1 onion (grated)
  • 2 cloves garlic (minced)
  • 50 g pine nuts
  • 1 egg
  • 1 tsp cumin
  • tsp allspice
  • 15 g coriander ((optional))
  • 1 tsp dried mint ((or handful mint leaves))
  • 2 tsp sumac
  • 1 tsp salt
Instructions
  1. Toast pine nuts
  2. grate courgettes and squeeze to remove water from them
  3. mix together all ingredients in mixing bowl
  4. Grease a baking tray - and bake in pre-heated oven at 180 degrees (fan oven) for 45 - 50 mins)
  5. Remove, leave to cool then serve